Delicious & healthy vegetarian/vegan dishes with an international flair!

Friday, June 25, 2010

Asian: Sweet Chili Lime Veggie Stir-fry

Making tasty Asian stir-fries are easy when you find quality bottled sauces. In the U.S., I used Annie Chun's or the Whole Foods line of Asian sauces. Lucky for me, Chedraui, the largest Mexican grocery chain store, carries a line of Asian sauces: Teriyaki, Sczechuan, Orange, & Sweet Chili Lime.

Sweet Chili Lime Veggie Stir-fry
1 T. coconut oil
1 small carrot, cut into thin matchsticks
1 medium head of broccoli, cut into florets
1 red bell pepper, cored, seeded, & julienned
1/2 c. pineapple chunks
1/4 c. water chestnuts
4-6 baby corn cut to desired size
1 zucchini or yellow squash, sliced & quartered
1 c. bean sprout
3/4 c. prepared sweet chili lime sauce
1 T. toasted sesame seeds

In a wok or large skillet, heat coconut oil over high heat.
Add the veggies one at a time, stir-frying each for about 2 min.
Add the sweet chili lime sauce, stir to coat all the veggies, and turn off the heat.
Serve with rice and sprinkle sesame seeds on top.

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